Fitness

Vitamin CFebruary’s Ask the Anytime Guy

Question: If I get sick, will loading up on Vitamin C help me get better sooner?

Answer: This question is coming at a great time, and many people will start to worry about how much vitamin C they are consuming when they feel an illness coming on. For the most part, studies have shown little to no benefit. Consuming…read more here….. 

Ask the Anytime Guy!  January 2013

Expert answers to your health and wellness questions

Grant & Cathy PritchardBy Grant & Cathy Pritchard

Question: Well, it’s that time of year again. Any advice on sticking to my New Year’s resolutions in 2013?

Answer:  To be honest with you, I don’t really like the whole resolution approach at all. Wasn’t it Einstein that said doing the same thing over and over again Read more….

About the author: Grant & Cathy Pritchard are the club owners at Anytime Fitness in Buckley & Orting, Washington. To submit a question for future articles, please contact the author at grantp@anytimefitness.com.

Anytime Fitness, Anytime Health, The Fitness Rebellion

Grant & Cathy’s Anytime Fitness locations; Orting Club and Facebook, Buckley Club, and Facebook

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