A fresh, feel-good bowl layered with citrus shrimp, creamy avocado, and crisp greens — simple fare for a lighter start to the year.
This bowl is about clarity — bright flavors, clean ingredients, and food that feels good both while you’re eating it and long after. Tender shrimp are lightly seasoned and kissed with lemon, then layered over crisp romaine, peppery arugula, and buttery avocado. It’s satisfying without being heavy, vibrant without being complicated, and exactly the kind of simple, nourishing meal that fits the rhythm of a fresh January.
Health and Balance
- Shrimp provides lean protein, selenium, and B vitamins to support energy and muscle health
- Avocado adds heart-healthy fats, potassium, and fiber for satiety
- Romaine & arugula offer vitamins A, C, and K, plus natural antioxidants
- Lemon supports digestion and brightens flavors without added heaviness
- Olive oil contributes anti-inflammatory fats that support overall wellness
This is food that nourishes without restriction — clean, balanced, and deeply satisfying.
Lemon Shrimp & Avocado Green Bowl Recipe
Serves 2-3
Prep time: 10 minutes
Cook time: 5–7 minutes
Total time: 15 minutes
Ingredients
For the Shrimp
- 1 lb large shrimp, peeled and deveined
- 1 tbsp olive oil
- Zest of 1 lemon
- Juice of ½ lemon
- ½ tsp sea salt
- ¼ tsp freshly cracked black pepper
- Optional: pinch of chili flakes or smoked paprika
For the Bowl
- Lemon wedges, for serving
- 3 cups chopped romaine lettuce
- 2 cups arugula
- 2 ripe avocados, sliced
- 2 tbsp finely diced red onion
- Fresh herbs (parsley, chives, or dill), chopped
Simple Lemon Dressing (Recommended)
- 3 tbsp extra-virgin olive oil
- 1½ tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 small garlic clove, finely grated
- Salt and black pepper, to taste
Whisk until emulsified.
Instructions
- Cook the shrimp:
Heat olive oil in a skillet over medium heat. Add shrimp, lemon zest, salt, and pepper. Cook 2–3 minutes per side until pink and just opaque. Finish with lemon juice and remove from heat. - Build the base:
In a large bowl, combine romaine, arugula, and red onion. - Assemble:
Add warm shrimp and sliced avocado to the greens. Spoon over dressing and toss gently. - Finish & serve:
Sprinkle with fresh herbs and serve with extra lemon wedges.
Variations
- Add grains: Spoon over quinoa or farro for a heartier bowl
- Dairy-free creamy: Add a drizzle of tahini-lemon sauce
- Citrus swap: Use grapefruit or orange segments for a brighter profile
- Protein swap: Grilled salmon or rotisserie chicken work beautifully
Tips & Tricks
- Pat shrimp dry before cooking for better sear
- Use ripe but firm avocados for clean slices
- Dress lightly — this bowl shines with restraint
- Serve shrimp warm or chilled depending on preference
Storage
- Best enjoyed fresh
- Shrimp can be cooked up to 24 hours ahead and chilled
- Store dressing separately to keep greens crisp
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