Gaea’s Fresh Cucumber Salad

Health, Beauty, Wellness

In honor of National Olive Oil Month, I thought I would share a few ways olive oil isbeneficial to your health.

Asone of the most versatile foods in the world, Extra Virgin Olive Oil is a healthy fat that reduces the risk of cancer, lowers levels of cholesterol, reduce levels of obesity, lowers the risk of arthritis and plays an overall positive role in your health due to its rich quality and abundance of antioxidants.

This is a delicious summer salad using fresh ingredients that will pair well with any main course, backyard barbecue or even alone as a light lunch. Enjoy!

Recipe courtesy of GaeaYou can find them of Facebook and Twitter

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