A Quick, Healthy, and Delicious Simple Seafood Delight
This Lemon Butter Baked Cod recipe is a simple yet elegant seafood dish that’s perfect for a nutritious weeknight dinner or a special occasion. The fresh zestiness of lemon and the richness of butter, adds dazzling flavor to the mild and flaky cod.
Lemon Butter Baked Cod
Serves 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Ingredients
- 4 cod fillets (about 6 ounces each)
- Salt and pepper to taste
- 1/4 cup unsalted butter, melted
- 2 tablespoons lemon juice
- 1 teaspoon garlic, minced
- 1/2 teaspoon paprika
- 1 tablespoon parsley, finely chopped
- Lemon slices, for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Lightly grease a baking dish suitable for the size of your cod fillets.
- Prepare the Cod: Place the cod fillets in the prepared baking dish. Season both sides of the cod with salt and pepper, to taste.
- Make the Lemon Butter Sauce: In a small bowl, combine the melted butter, lemon juice, minced garlic, and paprika. Mix well.
- Apply the Sauce: Pour the lemon butter mixture over the cod fillets in the baking dish. Make sure each fillet is evenly coated with the sauce.
- Bake the Cod: Place the baking dish in the oven and bake for about 12-15 minutes, or until the fish is opaque and flakes easily with a fork. The exact time may vary depending on the thickness of your cod fillets.
- Garnish and Serve: Once done, remove the cod from the oven. Garnish with freshly chopped parsley and lemon slices.
- Enjoy: Serve hot with your choice of sides, such as steamed vegetables, rice, or a salad.
Variation: Pan-Seared Lemon Butter Baked Cod
For an added dimension of texture and flavor, consider giving your cod fillets a quick sear before baking. This method introduces a slightly crispy exterior that beautifully complements the tender, flaky interior.
Additional Ingredients:
- 1 tablespoon olive oil
Adjusted Instructions:
- Preheat Oven: Start by preheating your oven to 400°F (200°C), setting up for the baking process later.
- Heat Pan: Heat the olive oil in a large skillet over medium-high heat. Wait until the oil is shimmering but not smoking.
- Sear the Cod: Season the cod fillets with salt and pepper. Carefully place them in the skillet, and sear for about 1-2 minutes on each side, just until you get a golden crust. Be gentle to avoid breaking the fillets.
- Prepare for Baking: Transfer the seared cod fillets into your greased baking dish. Proceed by pouring the previously prepared lemon butter mixture over the fillets.
- Bake: Bake in the preheated oven for 10-12 minutes or until the fish flakes easily with a fork. Since the cod is partially cooked from the sear, the baking time might be slightly reduced.
- Garnish and Serve: Garnish with parsley and lemon slices before serving, as usual.
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