Boxing is the most popular workout in Washington according to Google data New research has discovered the most popular workouts in Washington, with Boxing taking the top spot. Online fitness resource Total Shape analyzed the number of average monthly Google searches in each state for different workouts, including terms such as ‘X classes’ and ‘X classes near me’. … Continue reading The most popular workouts in Washington, according to new study
Tag: Pilates
Health and Wellness Pick of the Week: Pilatesology
Finding space in our busy schedules to add "gym time" can be challenging. One solution that works well for a growing number of people are virtual work-outs in the home. It saves travel time and is available anytime you are. Created by the husband-and-wife team of Jack Coble and Alisa Wyatt, Pilatesology allows those with busy … Continue reading Health and Wellness Pick of the Week: Pilatesology
