Our relationship with social media is definitely a love/hate one. As much as we enjoy seeing what’s up with our friends and our favorite celebrities, its also takes a toll on our self-esteem. New moms see celebrities shedding baby weight within a few weeks; fitness models that further promote their tight abs, cellulite-free, stretchmark-free bodies.  … Continue reading The Instagram Effect: The Pressure of Perfection How to deal with the self-esteem pitfall after giving birth