Take control of your diet with these healthy shopping tips

By Elizabeth DeRosa of Finding The Way Integrative Nutrition Health Coach & Author Tips to Help You Navigate the Grocery Store Trying to choose healthy foods while navigating the grocery store can be confusing and overwhelming. Here are my top 10 tips for a successful trip. Eating healthier “whole” foods increases your intake of necessary vitamins, minerals, and other disease-fighting antioxidants. Shop in the outer perimeter … Continue reading Take control of your diet with these healthy shopping tips

Organic Consumers Association Endorses New American Grassfed Association Dairy Standards

 AGA Standards Give Consumers Confidence in the Integrity of Dairy Products labeled “pasture-raised” or “Grassfed” FINLAND, Minn. – The Organic Consumers Association (OCA) today endorsed the American Grassfed Association’s (AGA) new standards for the certification of dairy products from cows raised entirely on pasture. “As consumers become more conscious of the health, environmental and animal welfare benefits of milk and dairy products from cows raised … Continue reading Organic Consumers Association Endorses New American Grassfed Association Dairy Standards