The Naughty List (Well, that’s what I like to call it)

Years ago, I started to take notice of what was on my food labels.  Generally, it made sense to me that garbage in equals garbage out.  Whole foods, not to be confused with "food-like" products just made me feel better overall.  I am still guilty of the occasional food coma (in my case generally brought … Continue reading The Naughty List (Well, that’s what I like to call it)