One of the healthiest protein alternatives during Lent is seafood, and this time of year seafood is at its highest consumption rate, even outselling summer months. If you're looking for ideas for "Fish Friday" meals, we have a few recipes with some fun and unique twists to serving seafood. Morey's Seafood Lasagna Prep Time: 1 … Continue reading Seafood Lasagna
Tag: Seafood Recipes
Sheet Pan Trout
Did you know fish is brain food and can boost your mood? It's true! "Trout is one of the best sources of mood-boosting omega-3s, and it is delicious!" says Miller, who created this sheet pan trout meal her family loves. The recipe calls for trout, but you can substitute any medium-to-thick filet such as salmon, … Continue reading Sheet Pan Trout
