simple and healthy 5 minute pesto

Eating well and finding quality ingredients isn’t always simple, but it is worth it. Until you are familiar with specific brands or learn more about your local farms and their growing practices, it’s important to first do your research before purchasing products with “healthy” on the label. I spoke with a group not long ago about the beauty of making your own pesto and one … Continue reading simple and healthy 5 minute pesto

Gaea’s Creamy Pumpkin Soup

Now that autumn has arrived, we are changing colors and scents inside our home to coordinate with Mother Nature’s canvas outdoors. Warmer colors, spicier scents and rougher textures dominate the décor and our choice in foods follow the same pattern. Prepping the kitchen for cozy fall dishes, means heavier, heartier flavors and Gaea’s Creamy Pumpkin Soup will be on our dinner table this autumn season. Gaea’s … Continue reading Gaea’s Creamy Pumpkin Soup