Gaea’s Creamy Pumpkin Soup

“August rain: the best of the summer gone, and the new fall not yet born. The odd uneven time.” ― Sylvia Plath, The Unabridged Journals of Sylvia Plath With autumn on the horizon, we begin to change colors and scents inside our homes to coordinate with Mother Nature’s canvas outdoors. Warmer colors, spicier scents and rougher textures dominate our décor choices and our selection in foods follow … Continue reading Gaea’s Creamy Pumpkin Soup

simple and healthy 5 minute pesto

Eating well and finding quality ingredients isn’t always simple, but it is worth it. Until you are familiar with specific brands or learn more about your local farms and their growing practices, it’s important to first do your research before purchasing products with “healthy” on the label. I spoke with a group not long ago about the beauty of making your own pesto and one … Continue reading simple and healthy 5 minute pesto