take control of your diet with these healthy shopping tips

By Elizabeth DeRosa of Finding The Way Integrative Nutrition Health Coach & Author Tips to Help You Navigate the Grocery Store Trying to choose healthy foods while navigating the grocery store can be confusing and overwhelming. Here are my top 10 tips for a successful trip. Eating healthier “whole” foods increases your intake of necessary vitamins, minerals, and… Read More take control of your diet with these healthy shopping tips

Kari Gran’s New Year’s Resolution You Can Live With.

OK, so it’s been two weeks since the New Year, and studies say that 80% of New Year’s resolutions have already gone bust.  It leaves us begging the question, “what’s the point,” right?  At Kari Gran we are always talking about change, evolution, and education—particularly in the area of health and beauty.  That said, we… Read More Kari Gran’s New Year’s Resolution You Can Live With.

This Winter Trade Your Moisture Zapping Cleanser in for Kari Gran Cleansing Oil and Get Gorgeous

“Cleansing oil on my face? Are you kidding?”  I know, it’s a strange concept, especially if, like me, you were raised on the Seventeen Magazine theory of squeaky clean skin.  Sorry to break it to you but the only thing that squeaky clean does for skin is strip it of its natural moisture—leaving it thirsty… Read More This Winter Trade Your Moisture Zapping Cleanser in for Kari Gran Cleansing Oil and Get Gorgeous