2 Easy Heart Healthy Recipes

Quick and simple heart healthy recipes the whole family can enjoy Healthy eating doesn’t have to be difficult. In fact, making smart choices when cooking at home can give you more control over the types of tasty, heart-healthy dishes you put on the table. High cholesterol is one of the major controllable risk factors for … Continue reading 2 Easy Heart Healthy Recipes

Simply Grilled Chicken

Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship.  ~Patrick Henry The 4th of July officially kicks off backyard barbecue season. Friends and family gather to feast, make fellowship and catch up on life. The barbecue pit is the place where stories … Continue reading Simply Grilled Chicken