A Basil & Salt Quick Bite: Cooking voted most popular activity for brain health in America

New research has revealed the most popular cerebral activity in America, according to a recent YouGov poll. A recent YouGov survey reveals cooking and baking voted as the first and second most popular brain exercise, respectivelyReading books was voted third most popular cerebral activityCooking beat puzzles, writing, meditation and exercise to the top spot Cooking is … Continue reading A Basil & Salt Quick Bite: Cooking voted most popular activity for brain health in America

Top Chef Judge Gail Simmons partners with Genova to create Mediterranean-Inspired dinner party collection

Enter for your chance to win the perfect dinner party collection to celebrate Mediterranean Diet Month Dinner parties are back on the rise and when it comes to hosting, Genova Premium Tuna knows it's the little details that truly make your event shine. That's why this Mediterranean Diet Month, Genova Premium Tuna and Top Chef judge and cookbook author, Gail Simmons, … Continue reading Top Chef Judge Gail Simmons partners with Genova to create Mediterranean-Inspired dinner party collection

Three healthy and delicious recipes to get your Mediterranean Diet started

Best-selling author, chef, television personality, and educator Amy Riolo shares tips to help you adopt the Mediterranean-style eating pattern and start enjoying better health. By now you've probably heard a lot about the Mediterranean Diet. This eating pattern was named best overall diet of 2019 and has been linked to preventing diabetes, heart attacks, strokes, and certain … Continue reading Three healthy and delicious recipes to get your Mediterranean Diet started