Alaska Cod Tostadas

Simple and delicious, this  recipe serves 8 and can be prepped, cooked and on the table in 25 minutes. After a day filled with work and errands, it isn't always easy to eat a healthy home cooked meal. It's tempting to slide into the a drive thru line or pull up an app on our … Continue reading Alaska Cod Tostadas

Sizzling Summer Seafoods

An excellent source of lean protein, food from the sea is a delicious option for eating well.  Each spring and summer I yearn for the delicious flavors that only seafood can offer.  It's time to heat up the grill and start the seafood sizzling. Summer Paella by Eating Well.  Paella, a rice dish that originated … Continue reading Sizzling Summer Seafoods