Ask the Anytime People; Expert answers to your health and wellness questions

Ask the Anytime People – Expert answers to your health and wellness questions By Grant & Cathy Pritchard Question: I love fast food, but I am trying to lose weight and improve my health. Is it okay to eat fast foods while on a diet program? Answer: Yes, but as always, there are a few important points to keep in mind. We all know fast food … Continue reading Ask the Anytime People; Expert answers to your health and wellness questions

Financial Incentives for slimming down

Losing weight isn’t easy.  The decision to change your eating and exercise habits is difficult to make.  An even harder choice, is finding the best way to go about it. HealthyWage is a company that can help you make that tough decision to implement a lifestyle change.  In 2012, HealthyWage contests assisted more than 1,300 locals shed 16,700 lbs.  The dangling carrot, monetary compensation.  And … Continue reading Financial Incentives for slimming down