Sweet Sensations wins “Best Right Bite” at Emerald Queen’s Taste of Tacoma

Taste of Tacoma kicked off today with a shot of fantastic weather, delicious cuisine and runs the entire weekend.  With 29 restaurants, 4 music stages, amusement rides, a comedy club and wine tasting, the whole family will enjoy spending the day at Point Defiance Park. This year I had the pleasure of being asked to… Read More Sweet Sensations wins “Best Right Bite” at Emerald Queen’s Taste of Tacoma

Seasonable Cuisine Cooking Demo with Tacoma Food Co-op

TACOMA:  Tacoma Co-op’s first cooking class with Produce Director Rhys Hansen will highlight local farmers June bounty.  The demonstration’s focus will be three vegetarian recipes prepared by Hansen, which will take place at Tacoma’s Epworth LeSourd United Methodist Church, located at 710 South Anderson Street, Sunday June 30th 12:00 p.m. to 2:00 p.m. Everyone is welcome… Read More Seasonable Cuisine Cooking Demo with Tacoma Food Co-op

Ask the Anytime People; Expert answers to your health and wellness questions

Ask the Anytime People – Expert answers to your health and wellness questions By Grant & Cathy Pritchard Question: I love fast food, but I am trying to lose weight and improve my health. Is it okay to eat fast foods while on a diet program? Answer: Yes, but as always, there are a few important… Read More Ask the Anytime People; Expert answers to your health and wellness questions

The Sunshine Booster Smoothie

I saw this recipe on the well and good site and thought, “my readers must see this!”  The trifecta of inflammation-fighters in the Sunshine Booster Smoothie include pineapple, turmeric, and ginger. Come April, we’ve never craved sunshine so much. And we’ve just found it in a glass. This spicy-sweet smoothie recipe is layered with dynamic flavors, playing between… Read More The Sunshine Booster Smoothie