Losing weight isn’t easy. The decision to change your eating and exercise habits is difficult to make. An even harder choice, is finding the best way to go about it. HealthyWage is a company that can help you make that tough decision to implement a lifestyle change. In 2012, HealthyWage contests assisted more than 1,300 locals shed 16,700 lbs. The dangling carrot, monetary compensation. And … Continue reading Financial Incentives for slimming down
Authors: Grant & Cathy Pritchard Expert answers to your health and wellness questions Question: Does cooking food in a microwave cause nutrient loss? Answer: This is a great question because microwaves are pervasive throughout society. In fact, they’re a staple in almost every kitchen. Despite their popularity, many people are convinced that radiation from microwaves destroys nutrients. Thankfully, research does not back this up. The … Continue reading Expert Answers to Your Health Wellness Questions; Ask the Anytime People
Expert answers to your health and wellness questions By Grant & Cathy Pritchard Question: If I get sick, will loading up on Vitamin C help me get better sooner? Answer: This question is coming at a great time, and many people will start to worry about how much vitamin C they are consuming when they feel an illness coming on. For the most part, studies … Continue reading Ask the Anytime Guys; Feb 2013
OK, so it’s been two weeks since the New Year, and studies say that 80% of New Year’s resolutions have already gone bust. It leaves us begging the question, “what’s the point,” right? At Kari Gran we are always talking about change, evolution, and education—particularly in the area of health and beauty. That said, we believe that change in behavior takes time and subtlety. When … Continue reading Kari Gran’s New Year’s Resolution You Can Live With.
Expert answers to your health and wellness questions By Grant & Cathy Pritchard Question: Well, it’s that time of year again. Any advice on sticking to my New Year’s resolutions in 2013? Answer: To be honest with you, I don’t really like the whole resolution approach at all. Wasn’t it Einstein that said doing the same thing over and over again and expecting different results is a … Continue reading Ask the Anytime Guy!