Prioritize heart health with these 3 recipes and get a head start on a balanced eating plan

Small changes, like following a healthier eating plan, can help you start down a path toward improved heart health. No matter your motivation, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a big difference. One step you can take is following the DASH eating … Continue reading Prioritize heart health with these 3 recipes and get a head start on a balanced eating plan

What Women Need to Know About Stroke Risks

It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, pre-eclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the leading cause of death among women, according to the Centers for Disease … Continue reading What Women Need to Know About Stroke Risks

The best foods to add to your diet

Want to see quicker results after working out? These 5 foods can help you reach your fitness goals. You might be hitting the gym to meet your fitness goals, but getting the results you want isn't as simple as following the right routine every day. Your diet is crucial when it comes to working out, … Continue reading The best foods to add to your diet

Sheet Pan Trout

Did you know fish is brain food and can boost your mood? It's true! "Trout is one of the best sources of mood-boosting omega-3s, and it is delicious!" says Miller, who created this sheet pan trout meal her family loves. The recipe calls for trout, but you can substitute any medium-to-thick filet such as salmon, … Continue reading Sheet Pan Trout

MyKirei by KAO® soothing Peony Milky Lotion is a 2022 Real Simple Smart Beauty Award winner

We just tried MyKirei by KAO and we love it. Scroll to see basil's "quick" review below! MyKirei by KAO is thrilled to announce that its Soothing Peony Milky Lotion won a Smart Beauty Award from REAL SIMPLE, one of just ten products to make the cut for the magazine's March 2022 issue. REAL SIMPLE'S beauty editors sifted through hundreds of products used … Continue reading MyKirei by KAO® soothing Peony Milky Lotion is a 2022 Real Simple Smart Beauty Award winner

Actress Jen Landon Joins Pancreatic Cancer Action Network To Bring Awareness To The Importance Of Genetic Testing For Inherited Cancer Risk

Leading Nonprofit's Campaign Encourages Public to Talk, Test, and Take Control During November's Pancreatic Cancer Awareness Month The Pancreatic Cancer Action Network (PanCAN) launched its annual Pancreatic Cancer Awareness Month campaign today to raise awareness of the world's toughest cancer. This November, PanCAN is emphasizing the importance of starting a conversation about testing for pancreatic cancer patients … Continue reading Actress Jen Landon Joins Pancreatic Cancer Action Network To Bring Awareness To The Importance Of Genetic Testing For Inherited Cancer Risk

Mysticism in the Modern Day – New Study Looks Into 21st Century Attitudes Towards the Paranormal

' tis the season! A recent study by PsychTests.com reveals that women are much more open to paranormal phenomena, especially as it relates to fate/destiny, extrasensory perception, supernatural beings, and magic. Standard celebrations of Halloween may not the be the same during COVID times, but belief in the paranormal has not waned one bit. A … Continue reading Mysticism in the Modern Day – New Study Looks Into 21st Century Attitudes Towards the Paranormal

Armani Beauty Hosts An Exclusive Dinner To Celebrate The 78th Venice International Film Festival Of La Biennale Di Venezia

Last night in Venice, Armani beauty, main sponsor of the 78th Venice International Film Festival, hosted an exclusive dinner to honor cinematography and celebrate the brand's newly launched longwear lipstick LIP POWER. Madisin Rian, Adria Arjona, Barbara Palvin and Greta Ferro at the Armani beauty dinner In presence of Roberta Armani, the event gathered the Film Festival's godmother Serena Rossi and … Continue reading Armani Beauty Hosts An Exclusive Dinner To Celebrate The 78th Venice International Film Festival Of La Biennale Di Venezia

Topgolf to Begin Construction on First Multi-level Seattle-area Venue

First location in area will bring signature Topgolf experience next to The Landing in Renton Global sports and entertainment leader Topgolf Entertainment Group will introduce its technology-enabled entertainment experience to the greater Seattle area with a new, state-of-the-art venue. This venue, expected to open in 2022, held a groundbreaking ceremony on August 3 to kick off construction of what will be … Continue reading Topgolf to Begin Construction on First Multi-level Seattle-area Venue

A Shift in the Direction of “You”

Find the version of YOU that you've always been looking for. Practice self-care. We here this a lot, but do you actually know what it means? Do you know how to put it in to practice? Self-care doesn't mean self-indulgent. It doesn't mean being selfish. What it means, is you need to take time to … Continue reading A Shift in the Direction of “You”